The growing must-lose-weight trend has skyrocketed the numbers in the weight loss industry! In 2022, the weight loss supplement industry in the US was around $43.9 Billion. In just eight years, till 2030, the industry is expected to increase to $135.7 billion! Despite the growing popularity of supplements for weight loss for quick results, people who are big on weight loss supplements feel dizziness, nausea, and stomach issues.
The ultrasonic cavitation machine is an emerging technology for weight loss and beauty. a healthy lifestyle has become a fad, ultrasonic cavitation machine combines scientific principles to bring a safe and effective weight loss technique for those who want to look their best.
But what do we know about this new technology? Well, this article will explore how ultrasonic cavitation machines can burn fat. We will then explore the considerations before you opt for this treatment.
The Principle of Fat Burning by the Ultrasonic Cavitation Machine
We will learn how this treatment can help you lose weight without invasive treatments or addictive drugs.
The human ear can only detect sounds within a certain range. Ultrasonic frequencies are outside the range of human hearing. Ultrasound used in clinical settings for image generation varies between 2 -12 MHz. However, ultrasonic cavitation does not use the same frequency, In cavitation, the frequency of the ultrasound waves lies between 20kHz and 10MHz.
These ultrasonic waves penetrate the soft human tissue to attain the desired effect on the human body. These waves increase/decrease fluid pressure in the tissue and fat cells to dissolve the accumulated fat. When these waves come into contact with the targeted area of the body, they create a phenomenon known as cavitation.
The high-frequency vibrations to the fat cells cause changes in pressure. To understand this, let’s recap 5th-grade science: Higher altitudes cause air molecules to expand, and lower altitudes cause them to come closer together. This is why you see a chips bag fluffed up when riding a mountain hike. Higher altitudes have higher pressure that causes the expansion. Now imagine changing the pressure in a wave-like manner. The pressure goes from a higher to a lower altitude, rapidly and repeatedly.
Now, apply the same principle to liquids. The liquid expands and contracts quickly when the pressure changes in the fat cells during cavitation. It destroys fat molecules or breaks them down into smaller chunks. The fat molecules turn into small fat droplets that are easy for the body to metabolize and use for energy.
The ultrasonic cavitation machine replicates what your fat cells go through during an intense workout. In both cases the fat burns and results in weight loss. Ultrasonic cavitation machines only act on the target area without affecting other tissues.
Cavitation's key steps:
The entire mechanism of an ultrasonic cavitation machine depends on cavitation, which can be broken down into three key steps:
Step 1: Creation of Microbubbles:
The ultrasonic waves produced by the machine create tiny, microscopic bubbles within the fat cells. These bubbles form and grow rapidly due to the alternating high and low pressures generated by the sound waves.
Step 2: Vibration and Implosion:
As the bubbles grow, they reach a point where they cannot expand any further. At this stage, they start to vibrate intensely, causing the fat cell membrane to weaken and eventually rupture. This process is known as implosion.
Step 3: Disruption and Elimination of Fat Cells:
When the fat cell membrane ruptures, the contents of the cell, including triglycerides and fatty acids, are released into the surrounding tissues. The lymphatic system and liver then kick into action, naturally eliminating these waste materials from our bodies.
However, when you work out, you are expending energy. When you burn fat through cavitation, you are left with the energy you must use. So, to make metabolization effective, combine some other factors to achieve your ideal weight. All of these factors are discussed in the next section.
What are the benefits of ultrasonic cavitation for you?
Do you know what makes you look bigger in the pictures? Your flabby arms, your love handles, and the fat around your belly make you look bulky. Good bust size is a dream, but thick shoulders, that’s what make you look unappealing, especially if you’re standing next to people who have just the right body proportions.
A cavitation machine helps target areas you cannot eliminate with exercise.
Your traditional weight loss methods use a targeted approach. If you exercise your thigh muscles, you will lose those bulky-looking legs. If you work the arms, you eliminate flabby fat that hangs when you lift them. Similarly, the fat on the back, beneath the neck is where running or even HITT on the elliptical won’t help. But despite the effort, you still have fat in areas you can’t work out.
A cavitation machine helps target areas you cannot eliminate with exercise. So, your waist, abdomen, and buttocks will get that boost of fat burning with the ultrasonic cavitation machine. You may consider these odd areas to get started with fat burning. But you wouldn’t believe that beauty salons and medical institutions, especially those run by cosmetologists, are using the cavitation machine in high demand!
How to maximize the fat-burning effect of the cavitation machine?
Although the ultrasonic cavitation machine uses a simple handheld device, the operator must know which area to place it in. They also know how long to use the machine in one area to get the best fat-dissolving effect.
So, the frequency of the ultrasonic waves and the duration of exposure combine to achieve the fat-burning effect. The correct combination of ultrasonic frequency and irradiation time can achieve the best fat-burning effect.
keep a healthy lifestyle
When it comes to the ultrasonic cavitation machine, the high-frequency vibration of fat cells achieves what you get after weight training and HITT exercising for weeks. So, this accelerated effect can help people burn fat faster. They can quickly achieve these weight loss goals and get their bodies in shape without putting effort into it.
But the cavitation machine is just one aspect of weight loss.
Sorry for bursting the bubble for foodies cum weight watchers out there. You slowly, or in some cases, rapidly, move towards your old weight if you don’t ditch bad habits.
After the cavitation treatment, you must maintain these lifestyle changes to maintain the weight you achieved with the ultrasonic cavitation machine. So, a combination of these factors impacts fat burning and maintaining your weight.
Advantages and Limitations of the Ultrasonic Cavitation Machine
Before you rush to the salon for this treatment or you buy an ultrasonic cavitation machine for home use, try reading about the advantages and limitations of this treatment. It will allow you to make a well-informed decision for yourself.
Advantages of the Ultrasonic Cavitation Machine
Non-invasive and No side-effects
Unlike liposuction, an invasive surgical procedure, the cavitation process is topical. After the liposuction surgery, you must rest for at least six weeks before you can resume your daily routine. However, with cavitation, you don’t need rest. And the good news is that there are no (obvious) scars since the fat is dissolved evenly, you won’t see any irregular bumps on your skin.
Fast
Unlike weight-loss supplements (that claim to act like magic), extensive low-calorie diets, and exercise, cavitation can burn off fat in a short time.
Convenient
Unlike liposuction and other invasive procedures, the ultrasonic cavitation machine is easy to operate. Most importantly, it doesn’t require in-patient treatment. Like getting a facial for your skin, you can get multiple sessions with the machine when you are scheduled for it.
Suggested Read: Ultrasonic Cavitation at Home Before and After (With Photos)
Limitations of the Ultrasonic Cavitation Machine
There are all but side effects of the cavitation process. However, there are some limitations that you must consider to set any expectations before you opt for the procedure.
Limited effect
If you think that the ultrasonic cavitation machine will grant you a new body with a swish of a wand (in this case, a handheld device), you are wrong! The degree of fat elimination varies from person to person. Severely overweight people are not suitable for this approach. This method is suitable for those who want to sculpt the body and achieve partial shaping. Some people see quick results with the treatment, while others must combine it with diet and exercise.
Requires Multiple Treatments
Just like it takes regular skincare to get that glowy, flawless skin, you need multiple sessions with the ultrasonic cavitation machine to see results. So, just like any other process, you must be consistent and punctual with the sessions so your cells can dissolve the fat accumulated over the years.
Not Suitable for Everyone
The cavitation machine emits ultrasonic waves that could be dangerous to people having chronic illnesses like heart disease or high blood pressure. These waves could potentially damage their heart or result in high blood pressure. Both these situations could be fatal. The treatment is also not suitable for females who are pregnant or breastfeeding.
Possible Risks and Side Effects of the Ultrasonic Cavitation Machine
After you have cleared the screening process and before you are ready to delve into the process, you must know about some possible risks and side effects of the treatment. The limitations of the treatment have been discussed earlier. The side effects are minor and go away, but are essential to know:
Skin Irritation
Just like your nose is red after a blackhead removal process, your skin may also get irritated or turn red during and after the treatment. This is harmless and usually disappears on its own within a few hours. So, don’t fret if you experience a little redness and skin irritability.
Discomfort
When your body starts getting the waves transmitted to the cells, you may experience slight pain or discomfort. This is very normal, and you could inform the operator about what you are feeling. They will most likely adjust the dose of the instrument or alter the way they are using it on your body. Home ultrasonic cavitation machines are already set to a safe low level of energy. There will be no discomfort during use.
Long-term Use
There haven’t been any studies that prove that the ultrasonic cavitation machine causes long-term adverse effects on the human body. However, the possibility of the effect cannot be ruled out. Therefore, if you are thinking that the cavitation machine is the answer to all your weight problems, you may want to think again. You must adjust your diet and lifestyle to maintain your weight in the long run.
Final thoughts
The fat-burning principle is simple – propel the fat cells of your body to release fat in a form that the body can metabolize. Another limitation of using the ultrasonic cavitation machine as a weight loss and body contouring technique is that you must take multiple sessions to see results. You wouldn’t see drastic changes or lose inches just after you’ve completed the first session. Like other weight loss treatments, it is a process that is gradual, but effective with the right combination of diet, exercise, and lifestyle.
Frequently Asked Questions
1. How effective is the ultrasonic cavitation machine for weight loss?
The ultrasonic cavitation machine is a game changer for those who want to lose weight. It gives weight watchers an edge over others by quickening the process of fat dissolving and metabolization. As a result, people who want to go on a weight loss journey are encouraged to first try cavitation for those tough spots and then continue to implement a healthy diet, exercise, and lifestyle changes for continued weight loss.
So, the cavitation machine is effective for giving a boost to a person’s weight loss journey. It is a factor amongst other factors that help a person achieve their target weight.
2. What parts of the body do ultrasonic cavitation machines work best for fat loss?
The ultrasonic cavitation machine works best for body fat that exercise fails to burn. So, the buttocks, abdomen, love handles, and belly fat are some areas where you can experience a substantial difference. Especially compared to the result if you only resorted to diet and exercise for your weight loss goal.
3. Does the ultrasonic cavitation machine have any recurrent problems after burning fat?
The cavitation machine helps burn fat by lowering the pressure of the liquids in the cells. This lowered pressure results in the fat molecules converting into fat droplets, which are easily metabolized by the body. However, this process, like other weight loss procedures, is temporary.
You cannot expect to eat and drink as you used to and not expect weight gain if you have gotten or are getting a cavitation treatment. So, your cells could gain fat quickly if you aren’t making lifestyle changes to maintain the weight. An example is if you are consuming a 3000-calorie diet every day and you get rid of some of the fat “deposits” through cavitation. You continue to eat a 3000-calorie diet that exceeds your body’s needs and capabilities to burn. So, you will eventually gain back all that weight lost through cavitation.
On the other hand, if you build muscle mass and control your diet before and after the procedure, your body will turn into a fat-burning machine. You get an edge with cavitation and lose weight through your body’s metabolic function.
